Ottawa-Carleton, ON
Info Cart -
Back to all events

Event Name

Anxiety Maintenance Drop-in
Course/Workshop
For: General public
Provided by: Anxiety Disorders Association of Ontario

Date and Time

Mon Jan 7 to Mon Apr 29, 2013
(Every week on Mon)
(This event is over)
6:30 to 8:00pm

Location

153 Chapel St, Ottawa, ON, K1N 1H5

Event Description

The Anxiety Disorders Association of Ontario’s (ADAO) is offering a weekly Monday night drop-in program. The Anxiety Management Drop-in guides participants through a series of breathing, mindfulness, meditation, and relaxation skills. Classes are held every Monday evening from 6:30 to 8:00pm. Participants are required to register for the program by noon the Friday preceding the drop-in. Participation is limited to fifteen individuals per session. For further information please call the Anxiety Disorders Association of Ontario at 613.729.6761 or visit www.anxietyottawa.ca .

More Info

613-729-6761
1-877-308-3843 (Toll Free)

Disclaimer

Events are posted as a free service to the community, however, please note that posting does not imply any endorsement or recommendation of a specific event or organization. Events are posted in the language in which they are received.
View in Google Maps
Enter your address (street, city, postal code) to get directions to this site
Last modified Dec 18, 2012 5:22pm
Was the information on this page helpful?